Cross country

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Cross country regional selection trial and state championship information.

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10–19 Years

Information	Combined 10–19
Trial date	Tuesday 26 May 2026
Trial starts	Course Orientation 8:00am - 8:45am First Race starts at 9:00am 2026 MER XC Order of Events: 2026 Met East XC Order of Events (PDF, 135KB).pdf
Venue	John Paul College Note: The course WILL NOT be open for orientation/running outside of the trial date.
Officials meeting	8:15am
Catering	A canteen will be open for food and drinks.
Uniform / Equipment	13–19 years students should run in school uniform. 10–12 years students will run in their school uniform. All runners must wear a singlet or shirt during the race. All runners must wear shoes. Please Note: No spikes are to be worn by students in any event.
Shade	Districts are encouraged to bring own shade tents, as none will be provided
Selection process	As per Met East selection policy
Competition rules	These can be obtained from the school contact.
First Aid	Sports Medicine personnel will be available for the duration of the trial.
Risk management	A Curriculum Activity Risk Assessment (CARA) has been completed for this activity.
Alternate date	In the event that this trial is postponed due to inclement weather, the trial will be held on TBA. All other arrangements will remain the same.
State Championship	The QRSS 10-19yrs Cross Country State Championship will be held Darling Downs Region 18-20 July 2026.

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