Cross country

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Cross country regional selection trial and state championship information.

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10–19 Years

Information	Combined 10–19
Trial date	Tuesday 27 May 2025
Trial starts	Course Orientation 8:00am - 8:45am First Race starts at 9:00am Order of events - 2024 Met East XC Order of Events Final.pdf The 2025 Order of events will be posted in Term 1 of 2025.
Venue	John Paul College Note: The course WILL NOT be open for orientation/running outside of the trial date.
Officials meeting	8:15am
Catering	A canteen will be open for food and drinks.
Uniform / Equipment	13–19 years students should run in school uniform. 10–12 years students will run in their district uniform or school uniform. All runners must wear a singlet or shirt during the race. All runners must wear shoes. Spikes are permitted in 13–19 events only.
Shade	Districts are encouraged to bring own shade tents, as none will be provided
Selection process	As per Met East selection policy
Competition rules	To be determined
First Aid	Sports Medicine personnel will be available for the duration of the trial.
Risk management	A Curriculum Activity Risk Assessment (CARA) has been completed for this activity.
Alternate date	In the event that this trial is postponed due to inclement weather, the trial will be held on TBA. All other arrangements will remain the same.
State Championship	The QRSS 10-19yrs Cross Country State Championship will be held St Paul's School Bald Hills, 18 - 20 July 2025.

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